I was motivated to keep this going for 5 days after I overheard my sister talking to my mom about how she wants to be a size 3 again. I'm planning to go on for 5 days. Tuesday down. Wednesday, Thursday, Friday, & Saturday to go.
Question 1: How do you break a liquid fast?
Question 2: I'm feeling nauseous, weak & I'm having one hell of a head ache. Is that normal during a fast?
Question 1: How do you break a liquid fast?
Question 2: I'm feeling nauseous, weak & I'm having one hell of a head ache. Is that normal during a fast?
- Music:Olivia Lufkin- Cut Me Free
So I finally aquired a scale I have not weight myself in the past month.
CW:137.8
HW:143
GW:125 ( Jan 25 )
115 ( Feb 12 )
110 ( Feb 25 )
CW:137.8
HW:143
GW:125 ( Jan 25 )
115 ( Feb 12 )
110 ( Feb 25 )
Attempted my first liquid fast & I have to say... I applaud myself LOADS.
To the people who responded to my last post, thank you. :) Made me smile like CHEEZE,YO. lol. I wonder if it's normal that I'm so hyper but I haven't chewed a thing today. BUT I did drink some coffee from some store. Teacher got it for me, I drank less than a half so just to be safe, I round that to... 75 calories. From then- nothing. But right now, diet coke. Awesome. I. feel. AWESOME.
To the people who responded to my last post, thank you. :) Made me smile like CHEEZE,YO. lol. I wonder if it's normal that I'm so hyper but I haven't chewed a thing today. BUT I did drink some coffee from some store. Teacher got it for me, I drank less than a half so just to be safe, I round that to... 75 calories. From then- nothing. But right now, diet coke. Awesome. I. feel. AWESOME.
- Mood:
giddy
Well I can't keep track of livejournal and blogspot and even if my bf found my blogspot he promised he wouldnt go on it anymore...
So anyone have a blogspot?
Mines is http://memorialperfection.blogspot.com/
I would gladly follow because whether people know it or not,
My inspiration comes from alot of you.
Anyways,
Today so far,
222.5 calories..
I feel fat
:(
So anyone have a blogspot?
Mines is http://memorialperfection.blogspot.com/
I would gladly follow because whether people know it or not,
My inspiration comes from alot of you.
Anyways,
Today so far,
222.5 calories..
I feel fat
:(
Hey everyone, been a long while since I posted. You know how it is.
2 STONE TO LOSE. At the very least. It feels like an upward battle and the top of the hill feels miles away, however remaining positive, it can and WILL be done. To add to my new years resolutions, 1. Get organised, it seems a bit silly but i'm thinking of writing a menu for each week so when I go shopping I only buy the bare minimum and not what feels like a good idea at the time. Not sure if you can see my method in my madness. Also incorporating an exercise regime and that way, when it's written in front of me hopefully I won't deviate from it or forget what i'm supposed to be doing.
2. Quit smoking! I'm on day two and so far so good. It's a bit crazy because quitting smoking is associated with putting on weight but as long as I don't replace smoking with eating I think i'm safe, plus, if you think about it, i'll be healthier and be able to push myself further when exercising, or at least, that's my theory. If anyone knows anything different, or anything at all please let me know!
One last thing, anyone tried diet pills? Anyone know any good ones? And where to get them? That last one is a biggy, it seems all the good ones are really hard to get hold of! (live in England, if that has anything to do with it)
Final word (honest) i'm not sure if it's any good at burning calories but was playing boxing on the wii and my arms are KILLING :D i'm hoping it might tone my arms up but I am concerned about chunkiness if I end up building muscle, don't want to look like arnold schwarzenegger! I'll be back!
Think thin, keep up the good work
lots of love xxx
2 STONE TO LOSE. At the very least. It feels like an upward battle and the top of the hill feels miles away, however remaining positive, it can and WILL be done. To add to my new years resolutions, 1. Get organised, it seems a bit silly but i'm thinking of writing a menu for each week so when I go shopping I only buy the bare minimum and not what feels like a good idea at the time. Not sure if you can see my method in my madness. Also incorporating an exercise regime and that way, when it's written in front of me hopefully I won't deviate from it or forget what i'm supposed to be doing.
2. Quit smoking! I'm on day two and so far so good. It's a bit crazy because quitting smoking is associated with putting on weight but as long as I don't replace smoking with eating I think i'm safe, plus, if you think about it, i'll be healthier and be able to push myself further when exercising, or at least, that's my theory. If anyone knows anything different, or anything at all please let me know!
One last thing, anyone tried diet pills? Anyone know any good ones? And where to get them? That last one is a biggy, it seems all the good ones are really hard to get hold of! (live in England, if that has anything to do with it)
Final word (honest) i'm not sure if it's any good at burning calories but was playing boxing on the wii and my arms are KILLING :D i'm hoping it might tone my arms up but I am concerned about chunkiness if I end up building muscle, don't want to look like arnold schwarzenegger! I'll be back!
Think thin, keep up the good work
lots of love xxx
So far so good today :)
I have only eaten 140 calories in cheese and have been drinking water.
I feel very strong today and i am very happy.
I have spent my day looking up 'diet' pills such as apidexin, Phenphedrine, and Liporexall. Has anyone taken these or know of one with proven results? any input, positive or negative, would be greatly appreciated.
-L
I have only eaten 140 calories in cheese and have been drinking water.
I feel very strong today and i am very happy.
I have spent my day looking up 'diet' pills such as apidexin, Phenphedrine, and Liporexall. Has anyone taken these or know of one with proven results? any input, positive or negative, would be greatly appreciated.
-L
heyahh girless
how is everyone ?
ok today and yesterday wernt so bad you now could of been better could of been worse :)
but woooo yesterday i had the wii fit plus for my birthday (among other things) and its brill it tells you how many calories you burn and how many calories are in some food
so far today i have burned 266 not very good but im going to have a another go later
ok so ive had about 600 calories today :/ but im going to try and burn off around 500 - 600
and girless im so proud of my self earlier i sat down stairs (quite hungry) with a bowl of choclate and sweets on my lap for 15 MINUTERS and i did not touch 1 of then :D hey its a start and i WILL NOT TOUCH ANY OF THEN LATER ETHER I WILL BE STRONG
I would say yesterday i had about 1000 -1300 calories soo you now
hopefully its soupst to be snowing heavily tonight and tommrow so thats no college yayy it will still have a week to lose my 3-5 pounds i have ony losed 2 so far
anywayss stay strong
all my love and support
rose x x x x
how is everyone ?
ok today and yesterday wernt so bad you now could of been better could of been worse :)
but woooo yesterday i had the wii fit plus for my birthday (among other things) and its brill it tells you how many calories you burn and how many calories are in some food
so far today i have burned 266 not very good but im going to have a another go later
ok so ive had about 600 calories today :/ but im going to try and burn off around 500 - 600
and girless im so proud of my self earlier i sat down stairs (quite hungry) with a bowl of choclate and sweets on my lap for 15 MINUTERS and i did not touch 1 of then :D hey its a start and i WILL NOT TOUCH ANY OF THEN LATER ETHER I WILL BE STRONG
I would say yesterday i had about 1000 -1300 calories soo you now
hopefully its soupst to be snowing heavily tonight and tommrow so thats no college yayy it will still have a week to lose my 3-5 pounds i have ony losed 2 so far
anywayss stay strong
all my love and support
rose x x x x
- Mood:
calm - Music:guns and roses
am doing okay today am still on my raw food diet (day five) and i havent purged yet in five days(a huge accomplishment). but i dont feel so good because am not losing weight.
does anyone know where i can get green tea pills from? because they didnt have any at the pharmacies :( i can only get them online?
someone posted about their mum starting a diet and its too old for me to comment now but i can totally relate :( my mum eats so damn little i actually suspect she has an eating disorder. she is normal weight wise (probably a little underweight) and she is always dieting,she always uses the bathroom after eating and closes all the doors on her way there, or she suddenly eats too much. i also have two clinically diagnosed anorexic aunts and a cousin. so i feel we are all in sort of a competition. i hate it.
i love all the girls here. such a supportive community u guys all rock. we all go through almost the same shit everyday. i wish we all get better <3
as i always say, thank you.
XX
does anyone know where i can get green tea pills from? because they didnt have any at the pharmacies :( i can only get them online?
someone posted about their mum starting a diet and its too old for me to comment now but i can totally relate :( my mum eats so damn little i actually suspect she has an eating disorder. she is normal weight wise (probably a little underweight) and she is always dieting,she always uses the bathroom after eating and closes all the doors on her way there, or she suddenly eats too much. i also have two clinically diagnosed anorexic aunts and a cousin. so i feel we are all in sort of a competition. i hate it.
i love all the girls here. such a supportive community u guys all rock. we all go through almost the same shit everyday. i wish we all get better <3
as i always say, thank you.
XX
I gained again. I'm 121 now. It's because the office had an office lunch yesterday. I started out great then suddenly I was just shoving food into my mouth.
The good thing is I didn't purge. Wouldn't let myself. I was so close to it too. But I didn't :)
However that means I'm a pound heavier today. Fuck this. Fuck mia. Fuck the binge tendencies and the purge tendencies.
So since I'm not purging anymore, that means I can't binge anymore.
I've had a cup of coffee, black, today and that's it. But it's only 10:47 am. I'm worried that we'll do another office lunch since this new girl is working. Give me strength to ignore mia.
xox, Alice
Hello ladies,
I hope everyone had a good holiday.
This is the first time I have been back in almost a month! I went to my dads and they don't have internet, I didn't realize how much my life revolves around having an internet connection until it was gone. Especially since I was away from all my friends and didn't know anyone.
Well, things didn't go to well for me over the past month, and as of right now I am not sure of my exact weight I didn't have a scale at my dad's and Daniel threw ours away :(
I am sure I gained quite a bit, I feel like a whale. Interestingly enough I got new jeans for christmas, 3 pairs a size 0, a 2 and a 4 I am normally a 2 so I'm not sure how to feel about this one.
Now that I am home things are going to get much stricter and I WILL LOSE.
Yesterday I ate
- a spinach and feta wrap - 240 cal,
- a Grande skinny vanilla latte - 130 cal
- a coke zero - 0 cal
- and another coffee that I don't know the calories of but I would guess around 250
TOTAL: 620 cal
I am going to try to do the same if not better today.
It is going to be pretty easy I think, Daniel is working today and I am going to be mostly alone so I can restrict and do crunches and the like :D
I hope everyone has a wonderful day
-L
I hope everyone had a good holiday.
This is the first time I have been back in almost a month! I went to my dads and they don't have internet, I didn't realize how much my life revolves around having an internet connection until it was gone. Especially since I was away from all my friends and didn't know anyone.
Well, things didn't go to well for me over the past month, and as of right now I am not sure of my exact weight I didn't have a scale at my dad's and Daniel threw ours away :(
I am sure I gained quite a bit, I feel like a whale. Interestingly enough I got new jeans for christmas, 3 pairs a size 0, a 2 and a 4 I am normally a 2 so I'm not sure how to feel about this one.
Now that I am home things are going to get much stricter and I WILL LOSE.
Yesterday I ate
- a spinach and feta wrap - 240 cal,
- a Grande skinny vanilla latte - 130 cal
- a coke zero - 0 cal
- and another coffee that I don't know the calories of but I would guess around 250
TOTAL: 620 cal
I am going to try to do the same if not better today.
It is going to be pretty easy I think, Daniel is working today and I am going to be mostly alone so I can restrict and do crunches and the like :D
I hope everyone has a wonderful day
-L
Hey everyone! I haven't been posting for some time - well, I'm not sure if anyone remembers me, but yeah, here I am, posting again.
I need help. I had a 150-cal dinner yesterday, around seven, and I barfed it all out. It wasn't intentional. I just felt so nauseous and threw up everything. After that, everything seemed to be pretty okay already. I got up for a 5 mile run at 5 this morning and threw up near a drain (I know that sounds gross, but I felt so nauseous after the run.) I couldn't take any solids today. I threw up broccoli, bread and strawberries I tried to eat for breakfast. Lunch wasn't any better. I threw up basically any solid food. I could only take liquids - I've taken yoghurt.
Does anyone know why this is happening to me?
Um, if this helps, I'm 15, standing at 5'1.5, weighing roughly 90~ pounds.
I need help. I had a 150-cal dinner yesterday, around seven, and I barfed it all out. It wasn't intentional. I just felt so nauseous and threw up everything. After that, everything seemed to be pretty okay already. I got up for a 5 mile run at 5 this morning and threw up near a drain (I know that sounds gross, but I felt so nauseous after the run.) I couldn't take any solids today. I threw up broccoli, bread and strawberries I tried to eat for breakfast. Lunch wasn't any better. I threw up basically any solid food. I could only take liquids - I've taken yoghurt.
Does anyone know why this is happening to me?
Um, if this helps, I'm 15, standing at 5'1.5, weighing roughly 90~ pounds.
I would honestly fucking kill myself.
http://kateharding.net/2007/09/18/g
http://kateharding.net/2007/09/18/g
63,7 kg, about 139 lbs? Yesterday I went swimming and exercising, my hands feel heavy. But I'm good. I lost weight from yesterday's huge number. Not much though but still..
Recently I've felt mentally good. Everything is just fine. I'm fine. The holiday was really good for me since I've been really close to burn out.
Recently I've felt mentally good. Everything is just fine. I'm fine. The holiday was really good for me since I've been really close to burn out.
i absolutely hate the holidays with every bit of me.
thanksgiving, christmas, and new years? FUCK THAT.
i am totally out of control, i feel so fat & i swear ive gained ten pounds but im too afraid to go on the scale.
i really want to just kill myself.
i have to stop this madness, i need help
someone help me?
please.
thanksgiving, christmas, and new years? FUCK THAT.
i am totally out of control, i feel so fat & i swear ive gained ten pounds but im too afraid to go on the scale.
i really want to just kill myself.
i have to stop this madness, i need help
someone help me?
please.
For the first time ever my mouth has inhaled about 2000 calories. Against my will, that is. So today was my cousin's birthday, so we all went out to Olive Garden. I didn't know what to do because the damn outting was a must by my parents. I made the excuse of too much homework, but of course, no help. The whole thing was planned at the last minute so instead of looking up the calorie count online before heading out, I had to rush to make myself look presentable. I don't remember wtf I ate. But I give it an estimated total of 2000. My stomach is now popping out & I don't know WHAT in God's name to do.
I feel ugly.
I feel fat.
I feel like cutting.
But as one of my resolutions... no. I will NOT.
I was thinking of taking a lax. Anyone agree? My pants don't freakin' fit... I feel angry... I mean wtf I am not like you! Idon't pig out on high fucking calorie foods! (Not you guys ofcourse. I just feel like screaming that to everyone in this house.)
What should I do? Should I attempt a fast? Should I take a lax? How the hell do you attempt a fast? Can I drink Crystal Light while on one or just water? Would I gain weight from this? How much do you think?
Help me. I'm panicking, I'm crying. This mascara really burns & I feel like I went STRAIGHT right back to 106 in one sitting!
- Mood:
nauseated
Is this a lot? I can't tell anymore. I feel like it is. I think dinner was too much, but I saw my nutritionist today and talked about balanced meal stuff and I had worked out before dinner.... some thoughts would be nice! I seriously have no gauge of how much is too much anymore
Breakie:
1 Clementine
Lunch:
1/2 whole grain english muffin with some country crock spread
1 small slice of pork loin
salsa
Snack:
Apple
Diet Coke
Breakie:
1 Clementine
Lunch:
1/2 whole grain english muffin with some country crock spread
1 small slice of pork loin
salsa
Snack:
Apple
Diet Coke
Dinner:
1/2 cup rice
10 asparagus spears
1/4 acorn squash
1 tiny pork slice
1 bite of fish
Green tea
- Mood:
brrrrr!
kinda fucked up a bit today, ate a muffin, a barbeque chicken melt and a cheese and tomato pasta pot. i know for certain the pasta pot is 170 calories, the muffins about 250 and in the chicken melt about 550, which means i ate just under 1000, which isnt so bad i guess, just frustrating that i have so little control!
from now on at the school cafe if im hungry ill go for fruit, its cheaper, less calories, and better for me! or ill just wait for my pasta pot on the way home.
ive completely stopped eating dinner now, my mum doesnt even care. shes like do you want dinner? no im not hungry. ok but you cant eat late at night. ok mum.
god, less than 8 months till i can start driving, happy dayssss!
so i weighed myself this morning 9st 1
2 pounds in 2 days :)
hoping for 9st tomorrow morning, but because of my binge today who knows.
how do you guys distract yourselves from eating? i need help because my friends hang out right next to the cafeteria :/
oh some goals im hoping for:
CW: 127 (9st 1)
GW: 120 (8st 8) - 15/01/10
GW: 110 (7st 12) - 05/02/10
GW: 100 (7st 2)- 26/02/10
im hoping for faster than that but im gonna to set my self achievable goals, giving myself 3 weeks for 10 pounds is nice and acheivable for my, a pound every 2 days :):):) my ultimate goal is about 90 :) but im leaving that till ive achieved these, if you could answer the distraction question id appreciate it thanks guys
Ceiridwen xx
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2amtomorningIf you find yourself at the crossroads of insomnia and insanity, this is the place to channel those demons that keep you sleepless. Vivid pictures, poetry, ruminations, and confessions from the nether hours between dusk and dawn. Originally formed to celebrate the city at night, there's a strong urban theme.
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